Top 10 Superfoods


Prevent and reduce inflammation

Regulate metabolism and burn body fat

Lower cholesterol

Lower blood pressure

Prevent cancer

Protection against heart disease

Digestive Health


1 Acai - A high energy berry from the Amazon

2 The Allium Family - Garlic, Onions, Shallots, Leeks and Chives

3 Barley - Most beneficial grain

4 Green Foods - Blue Green Algae, Barley Grass and Wheat Grass

5 Buckwheat Seed - More protein than rice or wheat

6 Beans and Lentils - High in fiber

7 Hot Peppers - Anti-inflammatory analgesic

8 Nuts and Seeds

9 Sprouts

10 Yogurt or Kefir

Return to Main